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Assisted Living • Life Celebrated • Independence Respected

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Warm Valley Lodge Facebook Feed, News & Events

3 weeks ago

Warm Valley Lodge

To the Lazy L&B RanchTo the @[125370210854461:274:Lazy L&B Ranch] ... See MoreSee Less

To the  Lazy L&B Ranch

Comment on Facebook

It's wonderful to see Leota back at the L&B!

Wow great to see pic of her. What a gal!!

Good looking ladies 😍

Home again!!

3 weeks ago

Warm Valley Lodge

...with the sound of Music! ... See MoreSee Less

...with the sound of Music!

Feeling lucky living in the upper Wind River valley!

Sean Moody
Town of Dubois - Wyoming turned out to be a fantastic spot to watch the Great American Eclipse. The people of the small town weren't sure how many people to expect. Turns out, there was plenty of room for everyone. Here's our story for KSL 5 TV. Hours of anticipation, fleeting moments of celebration.
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Comment on Facebook

That was great coverage!

4 weeks ago

Warm Valley Lodge

wow... ... See MoreSee Less

wow...

Comment on Facebook

Sure hope they all enjoyed it.

Great setup for the residents to watch the eclipse and have a photo show off the beautiful Lodge yard.

Thanks for taking such good care of every one and providing such neat activities for them!

You guys are awesome as always thank you for all you do.

1 month ago

Warm Valley Lodge

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2 months ago

Warm Valley Lodge

Thursday afternoon Sing Along... Thank you Pamela Glasser ... See MoreSee Less

Thursday afternoon Sing Along... Thank you Pamela Glasser

Comment on Facebook

I can just hear those great singing voices!!

What a blessing for these dear people!

2 months ago

Warm Valley Lodge

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Comment on Facebook

Can't beat those smiles, those folks at the Lodge and all that they do for our loved ones.

Hey, let's eat!!! Where are the tomatoes and the buns?

Love those smiles

Awesome picture. Thanks for sharing.

2 months ago

Warm Valley Lodge

Fresh Air & Sunshine! ... See MoreSee Less

Fresh Air & Sunshine!

3 months ago

Warm Valley Lodge

Piano, Chinese checkers, bowling, cards & puzzles thanks Boys & Girls Club! ... See MoreSee Less

Piano, Chinese checkers, bowling, cards & puzzles thanks Boys & Girls Club!

3 months ago

Warm Valley Lodge

Beautiful landscaping thank you Bert & Leigh Tuckey ... See MoreSee Less

Beautiful landscaping thank you Bert &  Leigh Tuckey

Comment on Facebook

Randy Rose...you da man!

Wow my grandma will have an even more amazing view and the birds that will enjoy the flowers will be another huge bonus. Thank you.

Recent Blog Posts

The Latest News, Information and Events from Warm Valley Lodge.

Whoa… Seniors “if you rest you rust” – Surprising Benefits of Exercise at Any Age!

Prevent Disease:
According to the National Institute of Aging exercise may prevent diseases common with aging. Those diseases include heart disease, stroke, type 2 diabetes, some cancers, depression and dementia. Exercise also reduces the rate of hospitalization.

Boost Brain Power:
Physical activity is linked with a slower mental decline. Exercise increases blood flow throughout the body that includes the brain and there is evidence that it may promote cell growth there. According to the Seniorjournal.com exercise is beneficial in preventing dementia and Alzheimer’s.

Improve healing
Healing takes place more slowly with age. It has been found that those who exercise regularly i.e. increasing blood flow may speed up wound healing as much as 25% reported by Senior Journal.

Improve balance
Falling is the enemy of the aging process. Exercise can improve strength and flexibility to help prevent falls. Broken bones often lead to lack of independence. Walking briskly or riding a bike is great for maintaining strength and increasing cardio activity.

Improve quality of life & life expectancy
Research supports regular exercise can improve mood and help avoid depression due to increase of endorphin’s. Both physical and mental function benefit and life expectancy can be extended .The recommendation for physical activity is 30 minutes a day, 5 days a week and consistency is more important than intensity!

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