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Assisted Living • Life Celebrated • Independence Respected

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Warm Valley Lodge Facebook Feed, News & Events

4 hours ago

Warm Valley Lodge

From our Lodge family to yours! ... See MoreSee Less

From our Lodge family to yours!

1 day ago

Warm Valley Lodge

Getting together with family & friends! ... See MoreSee Less

Getting together with family & friends!

6 days ago

Warm Valley Lodge

We had a wonderful Thanksgiving Feast yesterday! Family and friends gathered for good food and great conversation. We are truly a community within a community! ... See MoreSee Less

We had a wonderful Thanksgiving Feast yesterday!  Family and friends gathered for good food and great conversation. We are truly a community within a community!

Comment on Facebook

Happy Thanksgiving

6 days ago

Warm Valley Lodge

5 Star Dining in Dubois
Thanks to our Culinary Magicians!
... See MoreSee Less

5 Star Dining in Dubois 
Thanks to our Culinary Magicians!

Comment on Facebook

Thank you Randy Rose for perfecting our grounds!

The lodge always looks great. The food even smells great outside. That's quite the setup.

Looks like quite a feast, enjoy

It was wonderful.

Wow that’s awesome.

1 week ago

Warm Valley Lodge

Carolyn from activities is busy putting the final touches in place. Sandy and Sheryl from dietary have this place filled with the aroma of the turkey and fixins cooking!
Today is our Thanksgiving feast for our residents and families! #thankful
... See MoreSee Less

Comment on Facebook

Happy Thanksgiving everyone

1 week ago

Warm Valley Lodge

Jackson Hole Wildlife Foundation
Dubois Museum & Wind River Historical Center@[50728123918:274:Jackson Hole Wildlife Foundation]
@[648421378598987:274:Dubois Museum & Wind River Historical Center]
... See MoreSee Less

Jackson Hole Wildlife Foundation
Dubois Museum & Wind River Historical Center

2 weeks ago

Warm Valley Lodge

Here are some simple ways to honor a Veteran today:

1. Thank them!
2. Ask a Veteran about their time in the military, and really listen
3. Hang a flag in your yard
4. Ask an aging Veteran to share with you the song that most takes them back
5. Buy a Veteran coffee or lunch

Below is Warm Valley Lodge's very own Veteran. Thank you Orv for serving our country and most of all thank you for the stories!
... See MoreSee Less

Here are some simple ways to honor a Veteran today:

1. Thank them!
2. Ask a Veteran about their time in the military, and really listen 
3. Hang a flag in your yard
4. Ask an aging Veteran to share with you the song that most takes them back
5. Buy a Veteran coffee or lunch

Below is Warm Valley Lodges very own Veteran.  Thank you Orv for serving our country and most of all thank you for the stories!

Comment on Facebook

Orv you have never looked better! Thank you for your service.

Orv you are awesome. Thank you for your service and all you've done for Dubois.

2 weeks ago

Warm Valley Lodge

Many thanks to the Opportunity Shop for their generous grant this fall! With this grant, we are purchasing outdoor furniture for our residents to fully enjoy our mountainous views! ... See MoreSee Less

Many thanks to the Opportunity Shop for their generous grant this fall! With this grant, we are purchasing outdoor furniture for our residents to fully enjoy our mountainous views!

Comment on Facebook

Thank You "Magic Dollars" Grant committee at the Opportunity Shop Thrift Store (Dubois, WY) You guys are simply the BEST!

Just completed another month of footcare at the High Country Senior Center. We enjoy this simple outreach for our community ❤ ... See MoreSee Less

Just completed another month of footcare at the High Country Senior Center. We enjoy this simple outreach for our community ❤

3 weeks ago

Warm Valley Lodge

Some folks came for the Boo's! ... See MoreSee Less

Some folks came for the Boos!

Comment on Facebook

Thanks for sharing! I know Grams doesn't remember for long, but certainly enjoys herself and everyone in the moment!

Looks like a good time was had by all

You always do such a good job of photos and comments.

Outstanding 😍😁

3 weeks ago

Warm Valley Lodge

Our view this snowy morning! Thank you to our staff for keeping our sidewalks clean today! ... See MoreSee Less

Our view this snowy morning! Thank you to our staff for keeping our sidewalks clean today!

Comment on Facebook

Looks a little chilly we had snow as well but probably not as much as you all.

Recent Blog Posts

The Latest News, Information and Events from Warm Valley Lodge.

Whoa… Seniors “if you rest you rust” – Surprising Benefits of Exercise at Any Age!

Prevent Disease:
According to the National Institute of Aging exercise may prevent diseases common with aging. Those diseases include heart disease, stroke, type 2 diabetes, some cancers, depression and dementia. Exercise also reduces the rate of hospitalization.

Boost Brain Power:
Physical activity is linked with a slower mental decline. Exercise increases blood flow throughout the body that includes the brain and there is evidence that it may promote cell growth there. According to the Seniorjournal.com exercise is beneficial in preventing dementia and Alzheimer’s.

Improve healing
Healing takes place more slowly with age. It has been found that those who exercise regularly i.e. increasing blood flow may speed up wound healing as much as 25% reported by Senior Journal.

Improve balance
Falling is the enemy of the aging process. Exercise can improve strength and flexibility to help prevent falls. Broken bones often lead to lack of independence. Walking briskly or riding a bike is great for maintaining strength and increasing cardio activity.

Improve quality of life & life expectancy
Research supports regular exercise can improve mood and help avoid depression due to increase of endorphin’s. Both physical and mental function benefit and life expectancy can be extended .The recommendation for physical activity is 30 minutes a day, 5 days a week and consistency is more important than intensity!

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